Workout tracking JSON

Workout tracking JSON
This JSON object represents a workout session that took place on April 17, 2021. The workout consisted of three exercises: push-ups, squats, and crunches. Each exercise has a name, number of sets, and number of reps. This JSON object could be used to store or transmit information about a workout session for tracking.

JSON Data:

1{ 2 "workout": { 3 "date": "2021-04-17", 4 "exercises": [ 5 { 6 "name": "Push-ups", 7 "sets": 3, 8 "reps": 10 9 }, 10 { 11 "name": "Squats", 12 "sets": 4, 13 "reps": 12 14 }, 15 { 16 "name": "Crunches", 17 "sets": 2, 18 "reps": 20 19 } 20 ] 21 } 22}


Description :

This JSON data is for a workout tracking app, and it contains information about a particular workout. The date specified, 2021-04-17, is the date that the workout was completed. The exercises array contains objects that represent the various exercises that were done.

Each exercise object consists of three properties: name (the name of the exercise), sets (the number of sets that were completed) and reps (the number of repetitions that were completed). '

The push-ups exercise was completed with 3 sets of 10 repetitions, the squats exercise was completed with 4 sets of 12 repetitions, and the crunches exercise was completed with 2 sets of 20 repetitions. This data can be used to track the progress of a particular workout over time.

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